This Is Us


Some of you on the ascension journey—no matter which stage you’re at—may be experiencing periods of intense emotion that feels like a flood of love, bliss, and joy. This euphoria may last for moments or for minutes.


Embrace this! Don’t question this. This is your heart expanding to encompass the true spirit of who you are and what you’re made of. This is divine love.


Sometimes, it might feel empty once the feeling begins to ebb. This is okay. This is the process. 

When I first experienced this two years ago, I couldn’t believe that something could feel so beautiful. I thought I knew love and happiness, but this was something of a higher caliber. This was something deeper altogether. I remember talking to a friend on the phone and crying—tears of joy running down my face as I asked outloud, “what is this?”


This is love in its purest form.


This is us.


The further along you go on your journey, the more of this experience you’ll have. Because this is the truth—this is who you are and what you are made of, what you are made for. Everything else is just what I like to call the soul sludge—all the karma and trauma and pain that weighs us down in these human bodies. The more healing you do—the more you open up your heart and allow yourself to be vulnerable with your pain—the more your heart has room to expand for the light to pour in.


These heart expansions are changing the very structure of your DNA, bringing in crystalline energy to support the changes so that your physical bodies can support the love that is your true essence. That euphoria? That is what we are ascending to—the truth of who we are, which is divine, unconditional love in balance with ourselves and in harmony with the world around us.


Allow your heart to continue to expand. Remove the blocks that once kept that heart “protected.”


It’s not needed anymore.